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5 Different Types of Candles for Meditation

Not everyone bears the stress and strain of everyday life in the same way. Some people take difficulties, conflict, and general unfairness in their stride. Others are shocked, depressed, and made anxious by the ways of people and the world. The latter must find a way to bring their mind and body back into balance. …

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Mysticism vs Spirituality – Differences? Similarities?

From our earliest ancestors shaping clay into forms of their Earth Goddess forward, humans have been fascinated with the realm of the spirit and how we connect with that mystical place. Spirituality and mystic practice has always been present. Mystics and spiritualism have driven our artists, leaders, and thinkers alike. What is Spirituality? Spirituality is …

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Are Spirituality and Identity Related?

If you talk to any religious person, they will most definitely say that there is some commonality between spirituality and identity. Most religions deal with individuals through their collective identity within a group or in their individual relationship with God or the cosmic order. Individuals who deviate from these long-held beliefs find themselves to be …

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13 Different Types of Stones for Meditation

The will to believe writes William James, who is one of my favorite authors, consists in “our right to adopt a believing attitude in religious matters, in spite of the fact that our merely logical intellect may not have been coerced.” And the same writer goes on to say that a “live [religious] hypothesis is …

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12 Different Types of Meditation Apps you Can Download

Meditating is one of the most effective ways to redirect and moderate your thoughts. But, given how busy and chaotic life can be, this may prove to be a very big challenge. Modern technology has made it much simpler to concentrate, refocus, and center oneself by providing you with meditation applications that are simple to …

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12 Different Types of Music for Meditation

Mediation is beneficial for both relaxing and focusing your mind’s activity. When music is used for meditation, on the other hand, it can help you acquire a clear perspective on whatever it is that you’re going through. Meditation music strengthens and stimulates this mental activity, making it a more pleasurable experience for the practitioner. That’s …

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Are Faith and Spirituality Synonymous? Why?

Imagine that you have been trying to live a more spiritual life, and you are wondering if faith and spirituality are the same thing. You are not sure if you should continue to pursue spiritual practices if they are the same as religious beliefs. You might also be wondering if faith and spirituality are different, …

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What are the Similarities of Spirituality and Religion? Differences?

As you are researching spirituality, you may come across different types of religions in the process. You may wonder how spirituality is different from religion. While both require belief and a feeling of a greater feeling of the world, they both have their differences that people should understand. However, even though they can have their …

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5 Different Types of Meditation Pillows

I am one of the few people who thrive in the cut-and-thrust of conflict and turmoil. But I am the exception. Most people would rather get on with their day without argument, confrontation, and stress. Indeed, the strain of life can be overwhelming. Most people need some way to settle their nerves and bring their …

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Spirituality vs Buddhism – Similarities? Differences?

A common way for many people to describe their faith is by saying they are spiritual, but not religious. What does that even mean? Many people automatically think it means the person practices a form of Buddhism, but do they really? Does a spiritual, but not religious person, practice meditation? Do they try to live …

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Astrology and Spirituality: What’s the Connection?

Some people might want to know how zodiac signs relate to spirituality because they want to better understand themselves and their lives. They might also think that knowing about their zodiac sign can help them make decisions or plan for the future. There is no one answer to this question since everyone’s beliefs and experiences …

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Do You Burn Calories During Meditation?

Figuring out how many calories are going into and out of the body is a key method of regulating diet and health. The science behind how humans gain and burn energy is both simple and complex at the same time, so figuring out something like the number of calories burned during meditation can have more …

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Can You Get Certified in Meditation? If so, what and how?

Certified meditation? Why would someone want that? There are many reasons why people might want to get certified in meditation. Maybe they want to learn how to control their thoughts and emotions more, or maybe they’re looking for a way to relax and de-stress. No matter the reason, certified meditation can be a great way …

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Can You Meditate After Eating A Large Meal?

Getting into a meditative state can be infuriatingly difficult. There are distractions and obligations always waiting to jar you away from mindfulness. Flowing with these interruptions is part of life, but it’s still reasonable to take as many steps as possible to facilitate the experience. Meditating is not like swimming, so you don’t really have …

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How Important is Posture in Meditation?

Perhaps you’ve tried it: sitting still and breathing, trying to empty your mind. It’s meditation, right? That thing everyone’s talking about. Supposed to have all kinds of benefits for your health and well-being. But maybe you struggled to calm down, to get comfortable. Or maybe, like me, the first time you tried to meditate you …

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