Incorporating crystals into your meditation practice can be extremely beneficial in amplifying the power of your thoughts and intentions. Meditating with crystals has also been shown to help people access powerful meditative states that leave you feeling incredibly uplifted. These ancient stones are brimming with healing magic, and they can be a valuable tool in softening the hard edges of distraction, anxiety, and any other external or internal issues that may be preventing you from taking a deep dive into meditation or contemplation.
Meditation crystals may also assist you in discovering new paths within yourself. If you’re interested in meditating with crystals but aren’t sure where to begin, here are the top-recommended crystals for meditation.
Because of its luminous energy, the moonstone is associated with feminine energy and can help you restore emotional equilibrium. This light crystal exudes a sense of serendipity that strengthens intuition as opposed to egoic living and it can also be beneficial if you want to channel this energy into your own body. The full moon is the perfect time to power up your moonstone crystal and meditating with it around this time can also help you make the most of its healing energy.
2. Clear Quartz
This is one of the most effective meditation crystals on the market. The stone is known for its ability to unblock all of your blocked chakras, and it is also associated with psychic powers in some people. Despite the fact that it’s most commonly connected with the crown chakra, clear quartz can awaken and balance all of the chakras.
It is also the stone that will bring all other crystals back into proper alignment. If you’re experiencing feelings of disconnection from reality, this clear quartz crystal is the ideal crystal to use for meditation.
3. Smokey Quartz
If you’re beginning to feel especially vulnerable to negative energy, Smokey Quartz is an excellent stone to meditate with. It can help you dispel negative energy, remove fear, and uplift your spirit, especially when plagued with mild depression or anxiety. Smokey quartz is also a grounding stone that has been affiliated with the root chakra for a long time.
When you meditate with this crystal, you will feel more focused and calm, which will help you to gain a sense of equilibrium when things become overwhelming.
Selenite is yet another potent crystal that is attributed to the crown chakra. It is very good for the development of peace, tranquility, as well as universal consciousness. Meditation with selenite is ideal if you just want to clear your head and seek clarification in your thought process.
It can aid in the development of self-awareness and the ability to be more in tune with oneself and one’s surroundings. Its calming properties make it an excellent tool for achieving meditative states of consciousness.
5. Black Tourmaline
Negative energies are also repelled by black tourmaline, which is another powerful crystal. Whenever you feel like you need an extra helping hand for recovery, grab this gemstone. It can help you overcome a deleterious frame of mind and it’s an excellent tool for meditation.
Black Tourmaline is also extremely effective at keeping negative energies at bay because it provides you with a shroud of protection. As a grounding stone, black tourmaline can help you maintain a sense of independence no matter how disoriented you become during your meditation state.
6. Rose Quartz
Rose quartz is known as the “stone of universal love” because it symbolizes unconditional love. As such, it is also connected with the heart chakra and possesses powerful properties that can assist in connecting with sentiments of love and devotion, sympathy, forgiveness, as well as compassion for others. If you’re battling with self-love or need help opening up and trusting the universe, rose quartz can be a very helpful stone to meditate with.
It’s an incredibly calming stone that, when used in meditation, can completely fill you up with love and peace. Using this quartz for meditation can also assist with overcoming any difficulties you may have with opening up or trusting those around you. The stone is extremely calming, and it has the ability to make you feel loved and at peace with yourself.
Amethyst is a type of quartz that has a pinkish to purple hue. Specifically, this stone is attributed to the third eye chakra, which is connected with your intuitive abilities. Amethyst is considered to be one of the greatest gemstones to use in facilitating a meditation practice.
When used throughout meditation, amethyst can contribute to promoting inner peace and comfort, as well as relieve stress and increase spiritual awareness. The amethyst stone can be a wonderful tool to use before going to sleep if you’re looking to increase your intuitive abilities. This is all thanks to its ability to assist in connecting with the subconscious mind while sleeping.
Citrine is a powerful energy crystal whose color bears a resemblance to sunshine and citrus fruits. While meditation can bring about a burst of optimism and hope, it does not have to be all that serious; it can also create space for the transcendent, the humorous lilt, as well as the joy of simply being. Citrine, a crystal of high positivity and fortune, makes all of this possible because it is a stone of abundance.
Citrine can be used when you feel as if you are carrying a heavy load. Sit with Citrine in a mindfulness meditation space and allow this stone to raise your heart as well as mentor you back to all of life’s brighter joys and pleasures.
This stone’s appearance is simply a vision of pure magic. Labradorite is a stone that is both beautiful and energetic, as it’s filled with high vibrations that can help to deter the consequences of distorted thoughts. Its resonance with the highest soul star chakra makes this crystal an entrancing meditative tool that aids in the recognition of one’s true path.
Laying this stone on your third eye while meditating has the potential to transport you to a higher realm of consciousness. If you’re ready to gain a higher understanding of life and yourself, labradorite can guide you in the right direction.
This is a dark, polished, as well as smooth stone with a perfect shiny finish. To feel protected while you are meditating, place this satin midnight crystal close to your body during the meditation session. Knowing that the protective Obsidian is nearby will help you sink into a state of peace while keeping feelings of hypervigilance at bay.
Simply put, you’ll be able to finally just “let go”. Also, keep Obsidian at your side or carry it in your hands to protect your aura from harm when meditating.
Carnelian is an extremely empowering stone that is all about activating the lower chakras in order to put you in a state of confidence, courage, and imagination. Meditating with Carnelian can assist you in bringing yourself out of a rut and into more energetic states. To reconnect with your inner zest and desire for life after a depressive episode, you can meditate with this crystal and make sure to place it on your root chakra.
12. Lapis Lazuli
Lapis lazuli is a royal blue gemstone with golden flecks that exudes hope, resilience, as well as sacred knowledge. It has long been associated with ancient wisdom and the ability to communicate with the spiritual world. Even if you are not interested in ascending to higher levels, this crystal is a powerful ally in your efforts to shine a light within yourself and scare away the shadows.
Known as the “stone of inner truth,” Lapis is an excellent gemstone to place on your third eye while you enter a deeper state of meditation.
This crystal has the appearance of the clear and fresh blue Aegean sea and it aids in the release of all kinds of stressful experiences. This stone encourages you to go with the flow and let go of bad feelings, much like diving into dazzling waters. This stone can also be used in visual mindfulness to cleanse the mind of negative thoughts.
To clear any communication obstacles, put the crystal on your throat chakra.
With its properties as a stone of transition and a stone of calm, Lepidolite is a soul balancer that can help you move from reluctance to connection. Lepidolite is a wonderful stone for reducing anxiety and stress, and it can be used to clear obstructions from the heart, the third eye, as well as the crown chakras, among other places. When you are free of emotional and mental stumbling obstacles, you are better able to enter meditation states with more mindfulness.
For best results, this stone should be placed on the left hand. Simply grasp Lepidolite to open yourself up to absorb all the tranquility that the earth has to give while you meditate.
15. Blue Lace Agate
Blue Lace Agate is a crystal with a wide variety of spiritual applications. It is well-known for its fundamental therapeutic abilities, which include the ability to settle tension and wrath in the psyche. In addition to assisting in meditation, it can also help with concentration.
Meditation might be challenging for some individuals and this is exactly what Blue Lace Agate helps with. It’s one of the most ideal stones to have on hand while meditation since it promotes awareness and attention, which will help you feel more relaxed and at ease in your surroundings.
If you are looking for a stone to help you in your meditation practice, garnet is one of the most effective options you have. During this draining process, it may help to empty any unpleasant feelings and make your meditation more rewarding, while also supplying you with the strength to keep your energy levels high throughout. Because of its gorgeous deep red color, garnet is an excellent choice for anybody interested in practicing mindfulness, as it will help to keep everything around you clean and fresh, and also provide an elevating sense wherever it is put in your home or office.
In meditation, garnets are beneficial because they inspire happiness and nurture your creative and inspirational spirit, among other things.
Frequently Asked Questions
What Is A Meditation Stone?
Meditation stones offer a new and thoughtful approach to meditation. By incorporating crystals and specific hand positions, known as mudras, into the practice it is possible to realize higher states of consciousness and reap other benefits of meditation. You can find several different types of meditation crystals, each of which will have a different effect on your emotional state, online or from a local spiritual shop.
Crystals can be used to strengthen intentions, deepen your practice, and assist you in reaching higher levels of spiritual awareness.
What are the Benefits of Using Crystals for Meditation?
Crystals can help to amplify the power of your intentions while you are in meditation. Each crystal seems to have its unique frequency as well as transcendental attributes, which allow you to oscillate in harmony with it and reap the benefits of its intrinsic properties. Accessing meditative states and healing any specific issues you wish to address can be made easier with the help of the right crystals.
How Many Crystals Do I Need For Meditation?
It is not necessary to have a large collection of crystals on hand. To get started, you may pick a few crystals. If you are just starting, you may want to get about two to five different crystals or stones to get to know them and their various positive effects on your well-being.
Which Crystals Should I Pick?
It’s important to understand that crystals purchased in shops will have their energy disturbed if they are handled regularly. As a result, while picking a new crystal for yourself, it is preferable to choose precisely the appropriate one that meets your requirements. Meditation is a personal experience for each person who engages in it.
When you meditate, bear in mind the specific reasons for your practice and surround yourself with crystals that enhance the energies you want to channel.