How Yoga Helped Me to Stay Sober

 Yoga is popular.  It’s never been so popular in North America. I doubt I would have discovered yoga had it not become so popular so I’m grateful that it’s been growing like crazy over the last 10 to 15 years. Yet, despite it’s popularity,…

Zen Sobriety is a State of Being

Easier said than done. The what you do is much less important than whether you love what you do. Sure, life is filled with obligations and duties we’re not crazy about.  But, getting to Zen Sobriety is having something of many things that…

worried about your health

You are here: Home / Worried About Your Health? Get Your Medical Questions Answered by a Person with a Masters in Health CommunicationWorried About Your Health? Get Your Medical Questions Answered by a Person with a Masters in Health…