Zen Sobriety

 Yoga is popular.  It’s never been so popular in North America. I doubt I would have discovered yoga had it not become so popular so I’m grateful that it’s been growing like crazy over the last 10 to 15 years. Yet, despite it’s popularity,…

Easier said than done. The what you do is much less important than whether you love what you do. Sure, life is filled with obligations and duties we’re not crazy about.  But, getting to Zen Sobriety is having something of many things that…

You are here: Home / Worried About Your Health? Get Your Medical Questions Answered by a Person with a Masters in Health CommunicationWorried About Your Health? Get Your Medical Questions Answered by a Person with a Masters in Health…

You are here: Home / Why I Became a Health Nut In Early Sobriety?Why I Became a Health Nut In Early Sobriety?March 6, 2011 By Zen Sobriety Leave a CommentI became obsessed with health and diet for 2 years.  I became vegan.  I’m not…

You are here: Home / Quit Drinking / What to Expect When You Stop DrinkingWhat to Expect When You Stop DrinkingJanuary 21, 2013 By Zen Sobriety Leave a CommentI’m not going to sugarcoat stopping drinking and say it was a walk in the…